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Operating out of legends lifestyle in Hillcrest and private health in durban north, Intense training has over 40 years of experience between its current group of 6 trainers. Together we cover everything in the line of personal fitness from your body and health assessment and sport specific programs to dietary advice and supplements. Intense training strives to provide a service that will not only change your mind set but enhance your health and provide a foundation which will enable you to achieve the all round fitness goals you have set for yourself. To set up an free body fat assessment and to begin the process to a healthier lifestyle contact Anthony Ireland on 084 6866 006 or Luke Visser on 083 284 5315.
Marcel Botha 
Luke Visser 
David Miller
Cathy De Souza 
Todd Van Niekerk
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